Intimacy & Empowerment:

Coaching: Programs to Transforming Your Relationship to your body, yourself, and your sex life.

Dream it

Build it

Grow it

Dream it • Build it • Grow it •

Are you tired of feeling disconnected in your relationship? Discover how to reignite intimacy and build a more equitable partnership.

Are you longing for more emotional support and a deeper connection in your relationship with your body and your partner?

Do you feel like you and your partner have lost your spark? Somewhere inside you know something needs to change, but you’re not sure where to start.

If you likely are in a sexless relationship, everything feels like an uphill battle when you try to communicate, and you just want to get back to how it used to be.

If any of that is you- you're in the right place!

Two Ways to Work With Me

  1. One-Hour Therapy Session
    Ideal for individuals or couples looking for ongoing support. These weekly or bi-weekly sessions provide a space to talk through challenges, explore personal growth, and work toward long-term goals at a steady pace. Book as often as you’d like for consistent, personalized care.

  2. 90-Minute Intensive
    Perfect for a focused deep dive into a specific topic or goal. Unlike traditional therapy that can stretch on indefinitely, these single-session intensives are designed to tackle a particular challenge head-on. You’ll complete an intake questionnaire beforehand so we can make the most of our time. Follow-up sessions are available upon request.

    Available 90-Minute Intensives
    Relationship Deep Dive – Get to the heart of a specific conflict or concern in your partnership. Walk away with fresh insights, targeted solutions, and actionable steps you can implement right away.
    Overcoming Sexual Blocks – Identify and work through the limiting beliefs around sexuality, pleasure, or identity that may be keeping you from experiencing deeper connection and fulfillment.
    Newly Single – Whether navigating divorce, heartbreak, or a “situationship” gone awry, this session helps you reflect on the past, clarify what you want moving forward, and set the stage for healthier, more empowering connections in the future.

Ready to Schedule?
Click below to choose the option that best meets your needs—whether it’s a traditional therapy session or a focused, 90-minute intensive designed to create real, lasting change.

Book a therapy session here

Book a one time intensive session here