You Matter. This Matters.

Let’s be real, being human is hard. Being a human post 2020 is extra hard. My website and services are designed to be a resource to help you manage stress and create the life you deserve.
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Offers Telehealth
Appointments
Accepts
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Accepting New
Clients

About

We listen, act, and transform

On the outside, you've got it all together, but inside there's this whole world no one sees, mixed with fear, sadness, disappointments, old memories that won't go away. Maybe you can't sleep or you feel like no one understands the truth of the difficulties within. Possibly, you've tried therapy many times before but it just hasn't helped or been what you needed. If you're ready to share your story with someone, and receive nonjudgmental support, we may need to be working together. I help people get to their core, understanding the why's behind the problems, so we can create deeper freedom from what haunts us. Inside that inner world of struggle, there's also incredible strength and I want to support you in finding it. You deserve peace and healing. I work with people of all cultural, socioeconomic, religions, sexual orientations. I help people connect with their authentic self, and remember truths so easily forgotten. You are worthy of freedom, peace, and kindness. Instead of pathologizing and labeling, you'll be met with compassion every time. I am a yoga teacher and published meditation teacher. Check the app insight Timer for courses + free mediations.
Ashleigh Jackson
Licensed Psychotherapist

Services

  • Sex Therapy
  • Relationship Issues
  • Trauma
  • PTSD
  • Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Psychodynamic Therapy
  • Sandplay
  • Sex Therapy
  • Somatic
  • Trauma Focused
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